Our Wellness Center
Living fully begins with living well
The Wellness Center at Villa St. Benedict is the cornerstone of our commitment to provide you with everything you need to stay healthy and active – in every respect.
Wellness, at any age, is about taking care of yourself. Put another way, it is paying attention to creating your best self, by nurturing your mental, physical, emotional and spiritual well-being. As a resident, you have access to enroll in wellness programs, special fitness classes, personalized fitness planning, and training sessions in private.
Our Wellness Center is designed to help you create new friendships... discover new mentors in our staff... and share new interests and activities with fellow residents. It's all about staying independent, active and focused on living your life to the fullest, each day. Our staff and individualized training programs are designed to help you do exactly that, in a supportive, smile-inducing environment.
After all, being part of a wellness program aimed at developing the whole person is not only the right thing to do, it's the smart thing to do, too. Enjoy!